My name is Cate Brizzell, and I’m the author of “Real People Don’t Diet!”.
As you can see from the photo to the left, I’m a Real Person. :-)
The idea for the e-book and companion website came along in late 2006, after family and friends kept asking “How did you manage to lose so much weight?” during holiday gatherings.
My husband Chris said, “You should write a book and just send it to all of them.”
And I figured, why not?
And then I figured, wouldn’t a lot of people be helped by this information, if they could get their hands on it?
I mean, if a simple eating formula that one can adopt for life produced such radical results for us, wouldn’t it work for just about anyone trying to lose weight without dieting?
So the book was born.
In case you’re wondering whether or not I have a nanny, or a cook, or a housekeeper, I want to assure you I most certainly do not! (Yet.)
I’m also solidly middle-class. (For now).
I don’t have a personal trainer. (As of today.)
I’m 40-ish (but obviously look much younger, don’t you think?). :-)
I don’t exercise regularly, although I’m very active with my kids, life in general, etc.
I have two three kids, including a teenaged boy and a tween daughter, that keep me very busy, and a husband that requires his share of attention, as well. :-)
So you see, if I’m just an average, ordinary person…
…then MY story can be YOUR story!
Thanks for stopping by. Enjoy!



